Herbal First Aid: Assembling a Natural First Aid Kit is a practical guide to harnessing the medicinal power of plants in your environment! Packed with helpful tips for treating bumps, bruises, and staying healthy, this book teaches you how to care for yourself in small yet meaningful ways. As health care becomes increasingly complex, it's empowering to know that there are plenty of everyday ailments you can handle on your own—an essential adulting skill!
 
Featuring charming illustrations by Giovanni Caputo and a lighthearted, engaging tone, the guide covers everything from healing cuts, scrapes, burns, and rashes to dealing with sunburn, gut issues, aches, pains, bug bites, bruising, bleeding, and even parasites. It also includes advice on building a natural first aid kit and offers a list of further reading resources for those who want to dive deeper into plant-based healing.